Lahari Yoga

Health~Honesty~Equality & Loving Kindness

L A H A R I • Y O G A

We stand for health, honesty, equality,

treating people how

you'd want to be treated, helping those in need,

and loving kindness.

Ambassador Yoga Teacher Training ~ Past, Present & Future of Yoga (2 of 2)
Nov
30
to Dec 2

Ambassador Yoga Teacher Training ~ Past, Present & Future of Yoga (2 of 2)

Past, Present and Future of Yoga Module

Journey into the lessons and teachings of the spiritual roots of yoga philosophy through ancient texts and engage in practical conversations so you can apply these teaching to modern life. Learn specific techniques to help remove obstacles on your path and remain present and grounded while building your yoga business. Keep your head and standards high as you embrace your new endeavors with integrity and a very open heart!

Required Reading: The Bhagavad Gita ** copies can be purchased at LAHARI YOGA **

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself. For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

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Ambassador Yoga Teacher Training ~The Enlightened Life Module (1 of 2)
Feb
1
to Feb 3

Ambassador Yoga Teacher Training ~The Enlightened Life Module (1 of 2)

 

The Enlightened Life Module

 

DATES: 2 Weekend Intensive

Weekend 1:

  • Friday, September 29th, 2017  5:30 pm - 9:30 pm
  • Saturday, September 30th, 2017 8:00 am - 6:00 pm
  • Sunday, October 1st, 2017 8:00 am - 6:00 pm

Weekend 2:

  • Friday, October, 20th, 2017 5:30 pm - 9:30 pm
  • Saturday, October 21st, 2017 8:00 am - 6:00 pm
  • Sunday, October 22nd, 2017 8:00 am - 6:00 pm

Explore the wisdom of a Yogic lifestyle through the Yamas and Niyamas, commonly called the do’s and don’ts of yoga. These insights form the foundation of the Eight Limb Path, a series of yoga philosophies that provide useful guidelines to ground, inspire and enlighten you. The Yoga Sutras of Patanjali will also serve as a reference to assist you in threading the truths of these ancient teachings into your modern life.

 

Required Reading: The Sutras of Patanjali **You can purchase your copy at LAHARI YOGA Studio**

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.
For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

Investment: $800.00 + GST

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Ambassador Yoga Teacher Training ~The Enlightened Life Module (2 of 2)
Mar
1
to Mar 3

Ambassador Yoga Teacher Training ~The Enlightened Life Module (2 of 2)

 

The Enlightened Life Module

 

DATES: 2 Weekend Intensive

Weekend 1:

  • Friday, September 29th, 2017  5:30 pm - 9:30 pm
  • Saturday, September 30th, 2017 8:00 am - 6:00 pm
  • Sunday, October 1st, 2017 8:00 am - 6:00 pm

Weekend 2:

  • Friday, October, 20th, 2017 5:30 pm - 9:30 pm
  • Saturday, October 21st, 2017 8:00 am - 6:00 pm
  • Sunday, October 22nd, 2017 8:00 am - 6:00 pm

Explore the wisdom of a Yogic lifestyle through the Yamas and Niyamas, commonly called the do’s and don’ts of yoga. These insights form the foundation of the Eight Limb Path, a series of yoga philosophies that provide useful guidelines to ground, inspire and enlighten you. The Yoga Sutras of Patanjali will also serve as a reference to assist you in threading the truths of these ancient teachings into your modern life.

 

Required Reading: The Sutras of Patanjali **You can purchase your copy at LAHARI YOGA Studio**

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.
For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

Investment: $800.00 + GST

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Ambassador Yoga Teacher Training ~Anatomy of a Healthy Life Module (1 of 2)
Apr
5
to Apr 7

Ambassador Yoga Teacher Training ~Anatomy of a Healthy Life Module (1 of 2)

Anatomy of a Healthy Life Module

 

DATES: 2 Weekend Intensives
WEEKEND 1:
● Friday, November 3rd, 2017 5:30 pm - 9:30 pm
● Saturday, November 4th, 2017 8:00 am - 6:00 pm
● Sunday, November 5th, 2017 8:00 am - 6:00 pm
WEEKEND 2:
● Friday, December 1st, 2017 5:30 pm - 9:30 pm
● Saturday, December 2nd, 2017 8:00 am - 6:00 pm
● Sunday, December 3rd, 2017 8:00 am - 6:00 pm


Learn the technical aspects of the classical yoga postures (asanas) and the human anatomy and physiology required to teach them. You’ll advance your own physical practice and become confident instructing five powerful breathing techniques (pranayama). Deepen your understanding of the ways yoga creates strength and balance with a complete examination of the body locks (bandhas) and how modern science is used to support and demystify yogic traditions.

 

Required Reading: The Science of Yoga by William J. Broad    **You can purchase your copy at LAHARI YOGA Studio **

 

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.
For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

INVESTMENT: $800.00 +GST

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Ambassador Yoga Teacher Training ~Anatomy of a Healthy Life Module (2 of 2)
May
3
to May 5

Ambassador Yoga Teacher Training ~Anatomy of a Healthy Life Module (2 of 2)

Anatomy of a Healthy Life Module

 

DATES: 2 Weekend Intensives
WEEKEND 1:
● Friday, November 3rd, 2017 5:30 pm - 9:30 pm
● Saturday, November 4th, 2017 8:00 am - 6:00 pm
● Sunday, November 5th, 2017 8:00 am - 6:00 pm
WEEKEND 2:
● Friday, December 1st, 2017 5:30 pm - 9:30 pm
● Saturday, December 2nd, 2017 8:00 am - 6:00 pm
● Sunday, December 3rd, 2017 8:00 am - 6:00 pm


Learn the technical aspects of the classical yoga postures (asanas) and the human anatomy and physiology required to teach them. You’ll advance your own physical practice and become confident instructing five powerful breathing techniques (pranayama). Deepen your understanding of the ways yoga creates strength and balance with a complete examination of the body locks (bandhas) and how modern science is used to support and demystify yogic traditions.

 

Required Reading: The Science of Yoga by William J. Broad    **You can purchase your copy at LAHARI YOGA Studio **

 

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.
For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

INVESTMENT: $800.00 +GST

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Ambassador Yoga Teacher Training ~ Past, Present & Future of Yoga (1 of 2)
Nov
2
to Nov 4

Ambassador Yoga Teacher Training ~ Past, Present & Future of Yoga (1 of 2)

Past, Present and Future of Yoga Module

Journey into the lessons and teachings of the spiritual roots of yoga philosophy through ancient texts and engage in practical conversations so you can apply these teaching to modern life. Learn specific techniques to help remove obstacles on your path and remain present and grounded while building your yoga business. Keep your head and standards high as you embrace your new endeavors with integrity and a very open heart!

Required Reading: The Bhagavad Gita ** copies can be purchased at LAHARI YOGA **

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself. For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

View Event →
Ambassador Yoga Teacher Training ~ Finding Calm in an Age of Speed (2 of 2)
Oct
12
to Oct 14

Ambassador Yoga Teacher Training ~ Finding Calm in an Age of Speed (2 of 2)

Finding Calm in the Age of Speed Module Yog-ahhh!

The magic of yoga lies in the connection between the body, the spirit and the mind. Deepen your understanding of this connection through a comprehensive look at our internal energetic system, the Chakras! Becoming aware of the association between yogic anatomy and physical anatomy help you’ll recognize unbalanced emotional, physical and intellectual states of being and acquire tools that restore balance. You’ll start teaching the classical postures in gentle and restorative ways with practical modifications that make them accessible to all your students. You’ll also be able to teach others how to find calm though chanting, meditation, and yoga nidra.

Required Reading: Living Your Yoga by Judith Lasiter

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself. 2 WEEKENDS,

DATES: SEPTEMBER 7TH, 8TH & 9TH & OCTOBER 5TH, 6TH & 7TH

For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

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Trauma Informed Yoga Training
Sep
28
to Sep 30

Trauma Informed Yoga Training

Trauma Informed Yoga Training

Explore trauma using yoga as a body-based healing tool in this introductory training workshop. Many trauma survivors seek out yoga and meditation to support them in their healing journey. This training will examine key concepts to understanding trauma, the impact it has upon the physical, mental and emotional body, and provide vital tools to create a safe, healing environment. Part professional development and part personal growth workshop, this compassionate exploration and learning opportunity invites study and reflection to unlock the body, befriend the inner experience and foster positive response patterns.

Learning Objectives

Participants will:

  • Recognize what is trauma and how traumatic experiences impact the physical, mental and emotional body
  • Learn tools to support their own and their students healing, exploring how trauma informed yoga can be a powerful body-based healing tool
  • Discover ways to recognize trauma responses and minimize risks
  • Become knowledgeable regarding trauma informed teaching tools such as trauma informed language, physical contact, cultural sensitivity, power dynamics, and creating a safe, inclusive environment
  • Gain a deeper understanding of power and privilege
  • Design a brief, population specific yoga sequence using appropriate postures and breathing
  • Determine personal and professional sources of support for doing this work

 

Hours

  • 25 CEU with Yoga Alliance
  • 25 elective credits toward Ambassador Yoga 300 HR

 

Instructors

Donna Freeman, BEd, E-RYT 500, YAA 600 HR

Jaime Leslie, MC, Registered Provisional Psychologist, 500hr RYT

Cost

Ambassador Pricing $395 – for all Ambassador YTT participants & graduates and before March 1st

****After March 1st - $435****

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Restorative Yoga Training
Sep
21
to Sep 23

Restorative Yoga Training

RestoreImage.jpg

September 21-23, 2018

Lahari Yoga Studio

Led by: Keira Burgess and Lucinda Sheardown

Course Description: Join us for a full weekend of learning how to practice and teach Restorative Yoga.

Let this invaluable style of Yoga be your relaxing answer to releasing stress and other ailments–for yourself and your students. Learn the basics of Restorative Yoga, including its benefits, how to use props to optimally support every body, and how to sequence classes. This weekend workshop is suitable and open to all students, including teacher trainees, and can be counted as 24 hours toward the Ambassador Yoga 300 Hour Teacher Training.

*Digital Course Manual Included.

*Required Reading “Restore and Rebalance: Yoga for Deep Relaxation” by Judith Hanson Lasater *Not Included.

Early Bird Pricing: $385 + GST Until August 15 Cost: $425.00 + GST

Location: Lahari Yoga Studio, St. Albert, Alberta

Hours: Friday, September 21: 5:30 p.m. - 9:30 p.m. Saturday, September 22: 8:00 a.m. - 6:00 p.m. Sunday, September 23: 8:00 a.m. - 6:00 p.m.

Keira Burgess, E-RYT 200, YACEP Teaching Restorative Yoga since 2011, Keira is passionate about offering students the time and permission to slow down and rest into supportive postures. She believes there is a certain healing available to us when we release all desire to go deeper into a pose, and practice surrendering into the support available to us, in stillness and silence. This practice can be truly accessible to so many bodies. Keira is a regular facilitator of the Ambassador Yoga 200 hour teacher training. Her training in Restorative Yoga and Meditation, and her calming presence are generous assets to this course.

Lucinda Sheardown, YAA 300, RYT 200, RCYT, Relax and Renew Trainer Yoga found Lucinda 18 years ago, and they have been breathing together ever since! She teaches a variety of classes with children, families, seniors and people with disabilities. It is very important to her that every body can do yoga, so Lucinda uses many adaptations in postures and class activities. Taking her Relax and Renew Trainer certification with Judith Hanson Lasater in 2011, she saw the gentle power of Restorative Yoga firsthand, and incorporated it into her teaching. Lucinda believes Restorative Yoga has significant benefits for body, mind and spirit.

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Ayurveda Essentials
Sep
14
to Sep 15

Ayurveda Essentials

ayurveda1 (2).jpg

Learn the key concepts of the Ayurvedic approach to health and wellness. Ian Hayward’s emphasis on practical application helps to explore and apply the Elemental building blocks that make up who we are and how they express in our physical, mental and emotional bodies. You will discover the vital healing energies that flow through the Elements and their essential role in supporting positive vitality on every level of your being. Learn how to harmonize and bring balance to your Elemental body/mind type through simple and effective Ayurvedic practices.

Dates: Sept 14, 6-9:00 - Sept 15, 8:30-4:30

Cost: $179

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Ambassador Yoga Teacher Training ~Finding Calm in the Age of Speed (1 of 2)
Sep
7
to Sep 9

Ambassador Yoga Teacher Training ~Finding Calm in the Age of Speed (1 of 2)

Finding Calm in the Age of Speed Module Yog-ahhh!

The magic of yoga lies in the connection between the body, the spirit and the mind. Deepen your understanding of this connection through a comprehensive look at our internal energetic system, the Chakras! Becoming aware of the association between yogic anatomy and physical anatomy help you’ll recognize unbalanced emotional, physical and intellectual states of being and acquire tools that restore balance. You’ll start teaching the classical postures in gentle and restorative ways with practical modifications that make them accessible to all your students. You’ll also be able to teach others how to find calm though chanting, meditation, and yoga nidra.

Required Reading: Living Your Yoga by Judith Lasiter

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself. 2 WEEKENDS,

DATES: SEPTEMBER 7TH, 8TH & 9TH

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Ambassador Yoga Teacher Training ~ Anatomy of a Healthy Life
Aug
13
to Aug 17

Ambassador Yoga Teacher Training ~ Anatomy of a Healthy Life

Learn the technical aspects of the classical yoga postures (asanas) and the human anatomy and physiology required to teach them. You’ll advance your own physical practice and become confident instructing five powerful breathing techniques (pranayama). Deepen your understanding of the ways yoga creates strength and balance with a complete examination of the body locks (bandhas) and how modern science is used to support and demystify yogic traditions.

Required Reading: The Science of Yoga by William J. Broad    **You can purchase your copy at LAHARI YOGA Studio **

 

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.
For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

INVESTMENT: $800.00 +GST

View Event →
Ambassador Yoga Teacher Training ~ Enlightened Life
Jul
3
to Jul 7

Ambassador Yoga Teacher Training ~ Enlightened Life

Explore the wisdom of a Yogic lifestyle through the Yamas and Niyamas, commonly called the do’s and don’ts of yoga. These insights form the foundation of the Eight Limb Path, a series of yoga philosophies that provide useful guidelines to ground, inspire and enlighten you. The Yoga Sutras of Patanjali will also serve as a reference to assist you in threading the truths of these ancient teachings into your modern life.

Required Reading: The Sutras of Patanjali **You can purchase your copy at LAHARI YOGA Studio**

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.
For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

Investment: $800.00 + GST

 

View Event →
Ambassador Yoga Teacher Training ~ Past, Present & Future of Yoga (2 of 2)
May
4
to May 6

Ambassador Yoga Teacher Training ~ Past, Present & Future of Yoga (2 of 2)

Past, Present and Future of Yoga Module

Journey into the lessons and teachings of the spiritual roots of yoga philosophy through ancient texts and engage in practical conversations so you can apply these teaching to modern life. Learn specific techniques to help remove obstacles on your path and remain present and grounded while building your yoga business. Keep your head and standards high as you embrace your new endeavors with integrity and a very open heart!

Required Reading: The Bhagavad Gita ** copies can be purchased at LAHARI YOGA **

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself. For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

View Event →
Ambassador Yoga Teacher Training ~ Past, Present & Future of Yoga (1 of 2)
Apr
6
to Apr 8

Ambassador Yoga Teacher Training ~ Past, Present & Future of Yoga (1 of 2)

Past, Present and Future of Yoga Module

Journey into the lessons and teachings of the spiritual roots of yoga philosophy through ancient texts and engage in practical conversations so you can apply these teaching to modern life. Learn specific techniques to help remove obstacles on your path and remain present and grounded while building your yoga business. Keep your head and standards high as you embrace your new endeavors with integrity and a very open heart!

Required Reading: The Bhagavad Gita ** copies can be purchased at LAHARI YOGA **

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself. For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

View Event →
Trauma Informed Yoga Training
Mar
16
to Mar 18

Trauma Informed Yoga Training

Trauma Informed Yoga Training

Explore trauma using yoga as a body-based healing tool in this introductory training workshop. Many trauma survivors seek out yoga and meditation to support them in their healing journey. This training will examine key concepts to understanding trauma, the impact it has upon the physical, mental and emotional body, and provide vital tools to create a safe, healing environment. Part professional development and part personal growth workshop, this compassionate exploration and learning opportunity invites study and reflection to unlock the body, befriend the inner experience and foster positive response patterns.

Learning Objectives

Participants will:

  • Recognize what is trauma and how traumatic experiences impact the physical, mental and emotional body
  • Learn tools to support their own and their students healing, exploring how trauma informed yoga can be a powerful body-based healing tool
  • Discover ways to recognize trauma responses and minimize risks
  • Become knowledgeable regarding trauma informed teaching tools such as trauma informed language, physical contact, cultural sensitivity, power dynamics, and creating a safe, inclusive environment
  • Gain a deeper understanding of power and privilege
  • Design a brief, population specific yoga sequence using appropriate postures and breathing
  • Determine personal and professional sources of support for doing this work

 

Hours

  • 25 CEU with Yoga Alliance
  • 25 elective credits toward Ambassador Yoga 300 HR

 

Instructors

Donna Freeman, BEd, E-RYT 500, YAA 600 HR

Jaime Leslie, MC, Registered Provisional Psychologist, 500hr RYT

Cost

Ambassador Pricing $395 – for all Ambassador YTT participants & graduates and before March 1st

****After March 1st - $435****

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Conscious Awakening (week 9 of 9)
Mar
14
6:30 PM18:30

Conscious Awakening (week 9 of 9)

Conscious Awakening

 

Discover the healing and transformative practice of meditation and awaken to your authenticity.  Begin the journey to personal awareness as you unleash your amazing self, celebrate life, face fears and deepen insight. This exploratory workshop involves learning through direct experience including discussion, pursuing numerous styles of meditation and mindfulness practice both formal and informal, and journaling to invite deep reflection and personal inquiry.

 

Learning Objectives

Participants will:

 

·         Learn how to calm the mind and create awareness of the breath and body

·         Foster resilience through releasing stress and developing inner peace

·         Develop core consciousness practices that suit each individual’s life and goals

·         Understand the neuroscience of meditation, learning specific ways meditation impacts the brain

·         Establish familiarity with current research and literature on the effects of meditation

·         Practice meditations to cultivate peace, loving kindness, compassion, awareness, focus and joy

 

This course is open to everyone.

15 CEUs with Yoga Alliance

15 elective credits toward Ambassador Yoga 300 HR.

 

Required Reading

            Buddha’s Brain by Rick Hanson (available for purchase in studio)

 

Please bring a journal & pen

 

____________________________________________________________

Cost:

Ambassador Pricing $159

Available to all Ambassador YTT participants & early birds

After Jan 10th $200

 

Moon Room

Wednesdays 6:30-7:45

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Conscious Awakening (week 8 of 9)
Mar
7
6:30 PM18:30

Conscious Awakening (week 8 of 9)

Conscious Awakening

 

Discover the healing and transformative practice of meditation and awaken to your authenticity.  Begin the journey to personal awareness as you unleash your amazing self, celebrate life, face fears and deepen insight. This exploratory workshop involves learning through direct experience including discussion, pursuing numerous styles of meditation and mindfulness practice both formal and informal, and journaling to invite deep reflection and personal inquiry.

 

Learning Objectives

Participants will:

 

·         Learn how to calm the mind and create awareness of the breath and body

·         Foster resilience through releasing stress and developing inner peace

·         Develop core consciousness practices that suit each individual’s life and goals

·         Understand the neuroscience of meditation, learning specific ways meditation impacts the brain

·         Establish familiarity with current research and literature on the effects of meditation

·         Practice meditations to cultivate peace, loving kindness, compassion, awareness, focus and joy

 

This course is open to everyone.

15 CEUs with Yoga Alliance

15 elective credits toward Ambassador Yoga 300 HR.

 

Required Reading

            Buddha’s Brain by Rick Hanson (available for purchase in studio)

 

Please bring a journal & pen

 

____________________________________________________________

Cost:

Ambassador Pricing $159

Available to all Ambassador YTT participants & early birds

After Jan 10th $200

 

Moon Room

Wednesdays 6:30-7:45

View Event →
Ambassador Yoga Teacher Training ~ Finding Calm in an Age of Speed (2 of 2)
Mar
2
to Mar 4

Ambassador Yoga Teacher Training ~ Finding Calm in an Age of Speed (2 of 2)

Finding Calm in the Age of Speed Module Yog-ahhh!

The magic of yoga lies in the connection between the body, the spirit and the mind. Deepen your understanding of this connection through a comprehensive look at our internal energetic system, the Chakras! Becoming aware of the association between yogic anatomy and physical anatomy help you’ll recognize unbalanced emotional, physical and intellectual states of being and acquire tools that restore balance. You’ll start teaching the classical postures in gentle and restorative ways with practical modifications that make them accessible to all your students. You’ll also be able to teach others how to find calm though chanting, meditation, and yoga nidra.

Required Reading: Living Your Yoga by Judith Lasiter

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself. 2 WEEKENDS,

DATES: FEBURARY 2ND, 3RD & 4TH & MARCH 2ND, 3RD & 4TH

For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

View Event →
Conscious Awakening (week 7 of 9)
Feb
28
6:30 PM18:30

Conscious Awakening (week 7 of 9)

Conscious Awakening

 

Discover the healing and transformative practice of meditation and awaken to your authenticity.  Begin the journey to personal awareness as you unleash your amazing self, celebrate life, face fears and deepen insight. This exploratory workshop involves learning through direct experience including discussion, pursuing numerous styles of meditation and mindfulness practice both formal and informal, and journaling to invite deep reflection and personal inquiry.

 

Learning Objectives

Participants will:

 

·         Learn how to calm the mind and create awareness of the breath and body

·         Foster resilience through releasing stress and developing inner peace

·         Develop core consciousness practices that suit each individual’s life and goals

·         Understand the neuroscience of meditation, learning specific ways meditation impacts the brain

·         Establish familiarity with current research and literature on the effects of meditation

·         Practice meditations to cultivate peace, loving kindness, compassion, awareness, focus and joy

 

This course is open to everyone.

15 CEUs with Yoga Alliance

15 elective credits toward Ambassador Yoga 300 HR.

 

Required Reading

            Buddha’s Brain by Rick Hanson (available for purchase in studio)

 

Please bring a journal & pen

 

____________________________________________________________

Cost:

Ambassador Pricing $159

Available to all Ambassador YTT participants & early birds

After Jan 10th $200

 

Moon Room

Wednesdays 6:30-7:45

View Event →
Conscious Awakening (week 6 of 9)
Feb
21
6:30 PM18:30

Conscious Awakening (week 6 of 9)

Conscious Awakening

 

Discover the healing and transformative practice of meditation and awaken to your authenticity.  Begin the journey to personal awareness as you unleash your amazing self, celebrate life, face fears and deepen insight. This exploratory workshop involves learning through direct experience including discussion, pursuing numerous styles of meditation and mindfulness practice both formal and informal, and journaling to invite deep reflection and personal inquiry.

 

Learning Objectives

Participants will:

 

·         Learn how to calm the mind and create awareness of the breath and body

·         Foster resilience through releasing stress and developing inner peace

·         Develop core consciousness practices that suit each individual’s life and goals

·         Understand the neuroscience of meditation, learning specific ways meditation impacts the brain

·         Establish familiarity with current research and literature on the effects of meditation

·         Practice meditations to cultivate peace, loving kindness, compassion, awareness, focus and joy

 

This course is open to everyone.

15 CEUs with Yoga Alliance

15 elective credits toward Ambassador Yoga 300 HR.

 

Required Reading

            Buddha’s Brain by Rick Hanson (available for purchase in studio)

 

Please bring a journal & pen

 

____________________________________________________________

Cost:

Ambassador Pricing $159

Available to all Ambassador YTT participants & early birds

After Jan 10th $200

 

Moon Room

Wednesdays 6:30-7:45

View Event →
Conscious Awakening (week 5 of 9)
Feb
14
6:30 PM18:30

Conscious Awakening (week 5 of 9)

Conscious Awakening

 

Discover the healing and transformative practice of meditation and awaken to your authenticity.  Begin the journey to personal awareness as you unleash your amazing self, celebrate life, face fears and deepen insight. This exploratory workshop involves learning through direct experience including discussion, pursuing numerous styles of meditation and mindfulness practice both formal and informal, and journaling to invite deep reflection and personal inquiry.

 

Learning Objectives

Participants will:

 

·         Learn how to calm the mind and create awareness of the breath and body

·         Foster resilience through releasing stress and developing inner peace

·         Develop core consciousness practices that suit each individual’s life and goals

·         Understand the neuroscience of meditation, learning specific ways meditation impacts the brain

·         Establish familiarity with current research and literature on the effects of meditation

·         Practice meditations to cultivate peace, loving kindness, compassion, awareness, focus and joy

 

This course is open to everyone.

15 CEUs with Yoga Alliance

15 elective credits toward Ambassador Yoga 300 HR.

 

Required Reading

            Buddha’s Brain by Rick Hanson (available for purchase in studio)

 

Please bring a journal & pen

 

____________________________________________________________

Cost:

Ambassador Pricing $159

Available to all Ambassador YTT participants & early birds

After Jan 10th $200

 

Moon Room

Wednesdays 6:30-7:45

View Event →
Conscious Awakening (week 4 of 9)
Feb
7
6:30 PM18:30

Conscious Awakening (week 4 of 9)

Conscious Awakening

 

Discover the healing and transformative practice of meditation and awaken to your authenticity.  Begin the journey to personal awareness as you unleash your amazing self, celebrate life, face fears and deepen insight. This exploratory workshop involves learning through direct experience including discussion, pursuing numerous styles of meditation and mindfulness practice both formal and informal, and journaling to invite deep reflection and personal inquiry.

 

Learning Objectives

Participants will:

 

·         Learn how to calm the mind and create awareness of the breath and body

·         Foster resilience through releasing stress and developing inner peace

·         Develop core consciousness practices that suit each individual’s life and goals

·         Understand the neuroscience of meditation, learning specific ways meditation impacts the brain

·         Establish familiarity with current research and literature on the effects of meditation

·         Practice meditations to cultivate peace, loving kindness, compassion, awareness, focus and joy

 

This course is open to everyone.

15 CEUs with Yoga Alliance

15 elective credits toward Ambassador Yoga 300 HR.

 

Required Reading

            Buddha’s Brain by Rick Hanson (available for purchase in studio)

 

Please bring a journal & pen

 

____________________________________________________________

Cost:

Ambassador Pricing $159

Available to all Ambassador YTT participants & early birds

After Jan 10th $200

 

Moon Room

Wednesdays 6:30-7:45

View Event →
Ambassador Yoga Teacher Training ~ Finding Calm in an Age of Speed (1 of 2)
Feb
2
to Feb 4

Ambassador Yoga Teacher Training ~ Finding Calm in an Age of Speed (1 of 2)

Finding Calm in the Age of Speed Module Yog-ahhh!

The magic of yoga lies in the connection between the body, the spirit and the mind. Deepen your understanding of this connection through a comprehensive look at our internal energetic system, the Chakras! Becoming aware of the association between yogic anatomy and physical anatomy help you’ll recognize unbalanced emotional, physical and intellectual states of being and acquire tools that restore balance. You’ll start teaching the classical postures in gentle and restorative ways with practical modifications that make them accessible to all your students. You’ll also be able to teach others how to find calm though chanting, meditation, and yoga nidra.

Required Reading: Living Your Yoga by Judith Lasiter

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself. 2 WEEKENDS,

DATES: FEBURARY 2ND, 3RD & 4TH & MARCH 2ND, 3RD & 4TH

For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

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Conscious Awakening (week 3 of 9)
Jan
31
6:30 PM18:30

Conscious Awakening (week 3 of 9)

Conscious Awakening

 

Discover the healing and transformative practice of meditation and awaken to your authenticity.  Begin the journey to personal awareness as you unleash your amazing self, celebrate life, face fears and deepen insight. This exploratory workshop involves learning through direct experience including discussion, pursuing numerous styles of meditation and mindfulness practice both formal and informal, and journaling to invite deep reflection and personal inquiry.

 

Learning Objectives

Participants will:

 

·         Learn how to calm the mind and create awareness of the breath and body

·         Foster resilience through releasing stress and developing inner peace

·         Develop core consciousness practices that suit each individual’s life and goals

·         Understand the neuroscience of meditation, learning specific ways meditation impacts the brain

·         Establish familiarity with current research and literature on the effects of meditation

·         Practice meditations to cultivate peace, loving kindness, compassion, awareness, focus and joy

 

This course is open to everyone.

15 CEUs with Yoga Alliance

15 elective credits toward Ambassador Yoga 300 HR.

 

Required Reading

            Buddha’s Brain by Rick Hanson (available for purchase in studio)

 

Please bring a journal & pen

 

____________________________________________________________

Cost:

Ambassador Pricing $159

Available to all Ambassador YTT participants & early birds

After Jan 10th $200

 

Moon Room

Wednesdays 6:30-7:45

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Conscious Awakening (week 2 of 9)
Jan
24
6:30 PM18:30

Conscious Awakening (week 2 of 9)

Conscious Awakening

 

Discover the healing and transformative practice of meditation and awaken to your authenticity.  Begin the journey to personal awareness as you unleash your amazing self, celebrate life, face fears and deepen insight. This exploratory workshop involves learning through direct experience including discussion, pursuing numerous styles of meditation and mindfulness practice both formal and informal, and journaling to invite deep reflection and personal inquiry.

 

Learning Objectives

Participants will:

 

·         Learn how to calm the mind and create awareness of the breath and body

·         Foster resilience through releasing stress and developing inner peace

·         Develop core consciousness practices that suit each individual’s life and goals

·         Understand the neuroscience of meditation, learning specific ways meditation impacts the brain

·         Establish familiarity with current research and literature on the effects of meditation

·         Practice meditations to cultivate peace, loving kindness, compassion, awareness, focus and joy

 

This course is open to everyone.

15 CEUs with Yoga Alliance

15 elective credits toward Ambassador Yoga 300 HR.

 

Required Reading

            Buddha’s Brain by Rick Hanson (available for purchase in studio)

 

Please bring a journal & pen

 

____________________________________________________________

Cost:

Ambassador Pricing $159

Available to all Ambassador YTT participants & early birds

After Jan 10th $200

 

Moon Room

Wednesdays 6:30-7:45

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Conscious Awakening (week 1 of 9)
Jan
17
6:30 PM18:30

Conscious Awakening (week 1 of 9)

Conscious Awakening

 

Discover the healing and transformative practice of meditation and awaken to your authenticity.  Begin the journey to personal awareness as you unleash your amazing self, celebrate life, face fears and deepen insight. This exploratory workshop involves learning through direct experience including discussion, pursuing numerous styles of meditation and mindfulness practice both formal and informal, and journaling to invite deep reflection and personal inquiry.

 

Learning Objectives

Participants will:

 

·         Learn how to calm the mind and create awareness of the breath and body

·         Foster resilience through releasing stress and developing inner peace

·         Develop core consciousness practices that suit each individual’s life and goals

·         Understand the neuroscience of meditation, learning specific ways meditation impacts the brain

·         Establish familiarity with current research and literature on the effects of meditation

·         Practice meditations to cultivate peace, loving kindness, compassion, awareness, focus and joy

 

This course is open to everyone.

15 CEUs with Yoga Alliance

15 elective credits toward Ambassador Yoga 300 HR.

 

Required Reading

            Buddha’s Brain by Rick Hanson (available for purchase in studio)

 

Please bring a journal & pen

 

____________________________________________________________

Cost:

Ambassador Pricing $159

Available to all Ambassador YTT participants & early birds

After Jan 10th $200

 

Moon Room

Wednesdays 6:30-7:45

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Ambassador Yoga Teacher Training ~Anatomy of a Healthy Life Module (2 of 2)
Dec
1
to Dec 3

Ambassador Yoga Teacher Training ~Anatomy of a Healthy Life Module (2 of 2)

Anatomy of a Healthy Life Module

 

DATES: 2 Weekend Intensives
WEEKEND 1:
● Friday, November 3rd, 2017 5:30 pm - 9:30 pm
● Saturday, November 4th, 2017 8:00 am - 6:00 pm
● Sunday, November 5th, 2017 8:00 am - 6:00 pm
WEEKEND 2:
● Friday, December 1st, 2017 5:30 pm - 9:30 pm
● Saturday, December 2nd, 2017 8:00 am - 6:00 pm
● Sunday, December 3rd, 2017 8:00 am - 6:00 pm


Learn the technical aspects of the classical yoga postures (asanas) and the human anatomy and physiology required to teach them. You’ll advance your own physical practice and become confident instructing five powerful breathing techniques (pranayama). Deepen your understanding of the ways yoga creates strength and balance with a complete examination of the body locks (bandhas) and how modern science is used to support and demystify yogic traditions.

 

Required Reading: The Science of Yoga by William J. Broad    **You can purchase your copy at LAHARI YOGA Studio **

 

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.
For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

INVESTMENT: $800.00 +GST

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Ambassador Yoga Teacher Training ~Anatomy of a Healthy Life Module (1 of 2)
Nov
3
to Nov 5

Ambassador Yoga Teacher Training ~Anatomy of a Healthy Life Module (1 of 2)

Anatomy of a Healthy Life Module

 

DATES: 2 Weekend Intensives
WEEKEND 1:
● Friday, November 3rd, 2017 5:30 pm - 9:30 pm
● Saturday, November 4th, 2017 8:00 am - 6:00 pm
● Sunday, November 5th, 2017 8:00 am - 6:00 pm
WEEKEND 2:
● Friday, December 1st, 2017 5:30 pm - 9:30 pm
● Saturday, December 2nd, 2017 8:00 am - 6:00 pm
● Sunday, December 3rd, 2017 8:00 am - 6:00 pm


Learn the technical aspects of the classical yoga postures (asanas) and the human anatomy and physiology required to teach them. You’ll advance your own physical practice and become confident instructing five powerful breathing techniques (pranayama). Deepen your understanding of the ways yoga creates strength and balance with a complete examination of the body locks (bandhas) and how modern science is used to support and demystify yogic traditions.

 

Required Reading: The Science of Yoga by William J. Broad    **You can purchase your copy at LAHARI YOGA Studio **

 

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.
For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

INVESTMENT: $800.00 +GST

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Ambassador Yoga Teacher Training ~The Enlightened Life Module (2 of 2)
Oct
20
to Oct 22

Ambassador Yoga Teacher Training ~The Enlightened Life Module (2 of 2)

 

The Enlightened Life Module

 

DATES: 2 Weekend Intensive

Weekend 1:

  • Friday, September 29th, 2017  5:30 pm - 9:30 pm
  • Saturday, September 30th, 2017 8:00 am - 6:00 pm
  • Sunday, October 1st, 2017 8:00 am - 6:00 pm

Weekend 2:

  • Friday, October, 20th, 2017 5:30 pm - 9:30 pm
  • Saturday, October 21st, 2017 8:00 am - 6:00 pm
  • Sunday, October 22nd, 2017 8:00 am - 6:00 pm

Explore the wisdom of a Yogic lifestyle through the Yamas and Niyamas, commonly called the do’s and don’ts of yoga. These insights form the foundation of the Eight Limb Path, a series of yoga philosophies that provide useful guidelines to ground, inspire and enlighten you. The Yoga Sutras of Patanjali will also serve as a reference to assist you in threading the truths of these ancient teachings into your modern life.

 

Required Reading: The Sutras of Patanjali **You can purchase your copy at LAHARI YOGA Studio**

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.
For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

Investment: $800.00 + GST

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Ambassador Yoga Teacher Training ~The Enlightened Life Module (1 of 2)
Sep
29
to Oct 1

Ambassador Yoga Teacher Training ~The Enlightened Life Module (1 of 2)

 

The Enlightened Life Module

 

DATES: 2 Weekend Intensive

Weekend 1:

  • Friday, September 29th, 2017  5:30 pm - 9:30 pm
  • Saturday, September 30th, 2017 8:00 am - 6:00 pm
  • Sunday, October 1st, 2017 8:00 am - 6:00 pm

Weekend 2:

  • Friday, October, 20th, 2017 5:30 pm - 9:30 pm
  • Saturday, October 21st, 2017 8:00 am - 6:00 pm
  • Sunday, October 22nd, 2017 8:00 am - 6:00 pm

Explore the wisdom of a Yogic lifestyle through the Yamas and Niyamas, commonly called the do’s and don’ts of yoga. These insights form the foundation of the Eight Limb Path, a series of yoga philosophies that provide useful guidelines to ground, inspire and enlighten you. The Yoga Sutras of Patanjali will also serve as a reference to assist you in threading the truths of these ancient teachings into your modern life.

 

Required Reading: The Sutras of Patanjali **You can purchase your copy at LAHARI YOGA Studio**

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.
For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

Investment: $800.00 + GST

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Free Class & Info Session with Ambassador Yoga #YTT #YEGYTT # STAlbertYTT
Sep
13
6:30 PM18:30

Free Class & Info Session with Ambassador Yoga #YTT #YEGYTT # STAlbertYTT

Enjoy a FREE yoga class followed by refreshments. Meet the teachers of the Ambassador Yoga Edmonton YTT, learn all about the program and how to apply for the $400 scholarship.

What is Ambassador Yoga?

Discover community, growth, learning by doing, and especially LOVE with our 200 HR modular yoga teacher training. We make YTT accessible in a busy world.

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Ambassador Yoga Teacher Training ~Past, Present and Future of Yoga Module
Aug
14
to Aug 19

Ambassador Yoga Teacher Training ~Past, Present and Future of Yoga Module

Past, Present and Future of Yoga Module

Journey into the lessons and teachings of the spiritual roots of yoga philosophy through ancient texts and engage in practical conversations so you can apply these teaching to modern life. Learn specific techniques to help remove obstacles on your path and remain present and grounded while building your yoga business. Keep your head and standards high as you embrace your new endeavors with integrity and a very open heart!


Required Reading: The Bhagavad Gita **You can purchase your copy at LAHARI YOGA Studio**
For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.

For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

DATES: Aug 14-19, 8:00-4:30 daily

INVESTMENT: $800.00 + GST

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Ambassador Yoga Teacher Training ~Finding Calm in the Age of Speed Module
Jul
4
to Jul 8

Ambassador Yoga Teacher Training ~Finding Calm in the Age of Speed Module

Yog-ahhh! The magic of yoga lies in the connection between the body, the spirit and the mind. Deepen your understanding of this connection through a comprehensive look at our internal energetic system, the Chakras!  Becoming aware of the association between yogic anatomy and physical anatomy help you’ll recognize unbalanced emotional, physical and intellectual states of being and acquire tools that restore balance. You’ll start teaching the classical postures in gentle and restorative ways with practical modifications that make them accessible to all your students. You’ll also be able to teach others how to find calm though chanting, meditation, and yoga nidra.

Required Reading: Living Your Yoga by Judith Lasiter **You can purchase at LAHARI YOGA Studio**

For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself.

For more information go to: https://yogainmyschool.com/teacher-training/ambassador-yoga-teacher-training/

DATES: July 4-8, 8:00-6:00 daily

Investment: $800.00 + GST

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The CORE of the Matter #coreyoga #yeg #StAlbert #Yoga
Mar
18
2:00 PM14:00

The CORE of the Matter #coreyoga #yeg #StAlbert #Yoga

How do we think of the "core" and to what degree does this affect how we activate it? Often in yoga, a lack of connection to the core muscles leaves the body unsupported and open to injury. By establishing a firm foundation of engagement and awareness we are able to cultivate a deeper practice from a place of strength and stability.

Join Gillian Soder

March 18 2:00 - 3:30 

Investment $25+GST

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