Lahari Yoga

Health ~ Courage ~ Loving Kindness

86 McKenney Avenue, Suite 200 St. Albert, AB, T8N 2G4 Canada

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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Ambassador Yoga Teacher Training ~ Anatomy of a Healthy Life module


  • Lahari Yoga 200-86 McKenney Avenue St. Albert, AB, T8N 2T7 Canada (map)

Learn the technical aspects of the classical yoga postures (asanas) and the human anatomy and physiology required to teach them. You’ll advance your own physical practice and become confident instructing five powerful breathing techniques (pranayama). Deepen your understanding of the ways yoga creates strength and balance with a complete examination of the body locks (bandhas) and how modern science is used to support and demystify yogic traditions. Required Reading: The Science of Yoga by William J. Broad ** copies can be purchased at LAHARI YOGA

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Source:: https://clients.mindbodyonline.com/classic/ws?studioid=191085&stype=-8&sTG=30&sVT=66&sView=day&sLoc=1&sTrn=100000045&date=11/01/19
  • Posted in YTT
Earlier Event: October 4
Ambassador Yoga Teacher Training- The Enlightened Life Module
Later Event: November 29
Ambassador Yoga Teacher Training ~ Anatomy of a Healthy Life module