Lahari Yoga

Health~Honesty~Equality & Loving Kindness

L A H A R I • Y O G A

We stand for health, honesty, equality,

treating people how

you'd want to be treated, helping those in need,

and loving kindness.

Back to All Events

Ayurveda Essentials


  • Lahari Yoga #200 86 McKenney Avenue St. Albert, AB, T8N 2G4 Canada (map)
ayurveda1 (2).jpg

Learn the key concepts of the Ayurvedic approach to health and wellness. Ian Hayward’s emphasis on practical application helps to explore and apply the Elemental building blocks that make up who we are and how they express in our physical, mental and emotional bodies. You will discover the vital healing energies that flow through the Elements and their essential role in supporting positive vitality on every level of your being. Learn how to harmonize and bring balance to your Elemental body/mind type through simple and effective Ayurvedic practices.

Dates: Sept 14, 6-9:00 - Sept 15, 8:30-4:30

Cost: $179