Finding Calm in the Age of Speed Module Yog-ahhh!
The magic of yoga lies in the connection between the body, the spirit and the mind. Deepen your understanding of this connection through a comprehensive look at our internal energetic system, the Chakras! Becoming aware of the association between yogic anatomy and physical anatomy help you’ll recognize unbalanced emotional, physical and intellectual states of being and acquire tools that restore balance. You’ll start teaching the classical postures in gentle and restorative ways with practical modifications that make them accessible to all your students. You’ll also be able to teach others how to find calm though chanting, meditation, and yoga nidra.
Required Reading: Living Your Yoga by Judith Lasiter
For each of our Ambassador Yoga modules we offer a $400 scholarship. Delve deeper into the world of yoga, discover yourself. 2 WEEKENDS,
DATES: 2 WEEKENDS
SEPTEMBER 7TH, 8TH & 9TH
OCTOBER 5TH, 6TH & 7TH