Lahari Yoga

Health ~ Courage ~ Loving Kindness

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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Only 4 spots left!! for NOURISH: Yoga ~ Craniosacral ~ Meditation Workshop

  • LAHARI YOGA 86 McKenney Avenue Saint Albert, AB, T8N 2G4 Canada (map)

Come and nourish your mind, body and soul during this amazing 2 hr workshop! Yin/Yang yoga followed by a grounding meditation and an introductory session to Craniosacral Therapy. 

All presented by Danielle who has been a massage/cranial therapist for over 10 years and been practicing yoga for over 6 years! 

Craniosacral Therapy is a gentle, hands on therapy that releases any tensions in the tissues of the Craniosacral system (the brain and spinal cord) that results in improved function of the CNS (central nervous system). The body’s natural healing processes occur, balance is restored, and pain is either reduced or relieved entirely. 

Some, but not limited to, of the symptoms/issues that Craniosacral Therapy can help to manage or alleviate are:

Migraine Headaches
Chronic Neck and Back Pain
Colic
Autism
Concussions
Spinal Cord Injuries
Scoliosis
Learning Disabilities
Chronic Fatigue
Emotional Difficulties
Stress and Tension-Related Problems
Fibromyalgia
Post-Traumatic Stress Disorder
Temporomandibular Joint (TMJ) Syndrome

This workshop is for anyone who's willing to experience healing on a body, mind and soul level. Where will your journey take you? Wherever YOU want to go and I will meet you where ever that is! 

~Namaste~

 

Investment: $85

 

***Pre-registration is required as SPACE IS LIMITED***