Lahari Yoga

Health ~ Courage ~ Loving Kindness

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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Sunday LIFT Series Dec.14th

  • L A H A R I Yoga 86 McKenney Ave St Albert, AB, T8N 2G4 Canada (map)

Sunday LIFT Series

Join author, keynote speaker, educator, and therapist Dr. Jane A. Simington, PhD in the cozy setting of the new LAHARI YOGA studio in St. Albert for the newly offered #SundayLIFTSeries.  Dr. Simington will captivate you as she shares a life-changing hour of thought provoking, uplifting, and inspiring topics. Bring a yoga mat and a water bottle. A delicious selection of tea will be served throughout. The session is followed by an hour of nurturing and balancing yoga, suitable for all levels.

 

December 14:

The Power of Visualization: Welcoming a Joy-Filled Life

 

Registration:

email LahariYoga.ca@gmail.com to reserve your spot!

1 Sunday LIFT Series = $49.95 + gst

Earlier Event: December 7
Sunday LIFT Series Dec. 7th
Later Event: January 25
Sunday LIFT Series Jan. 25th