Lahari Yoga

Health~Honesty~Equality & Loving Kindness

L A H A R I • Y O G A

We stand for health, honesty, equality,

treating people how

you'd want to be treated, helping those in need,

and loving kindness.

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The CORE of the Matter #coreyoga #yeg #StAlbert #Yoga

  • LAHARI YOGA 86 McKenney Avenue St. Albert, AB, T8N 2G4 Canada (map)

How do we think of the "core" and to what degree does this affect how we activate it? Often in yoga, a lack of connection to the core muscles leaves the body unsupported and open to injury. By establishing a firm foundation of engagement and awareness we are able to cultivate a deeper practice from a place of strength and stability.

Join Gillian Soder

March 18 2:00 - 3:30

Investment $25+GST