Health ~ Courage ~ Loving Kindness
WE ARE OPEN!
We are so happy and celebrating that we made it through the storm! Welcome back!
L A H A R I • Y O G A
We stand for health, honesty, diversity,
courage, compassion, equality, and healthy boundaries.
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The big picture, in which we still firmly believe, is that YOGA IS GOOD.
Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.
We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.
This is a Beginner Yoga class where the focus is on learning proper alignment in the poses as well as building a solid foundation for your yoga practice.
No experience required.
Investment: $60 + GST for 6 weeks OR $12 + GST Drop In