Lahari Yoga

Health~Honesty~Equality & Loving Kindness

L A H A R I • Y O G A

We stand for health, honesty, equality,

treating people how

you'd want to be treated, helping those in need,

and loving kindness.

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Holistic Hatha Yoga Workshop: A Journey through the Layers of your Practice

  • LAHARI YOGA 86 McKenney Avenue St. Albert, AB, T8N 2G4 Canada (map)

With Shambhavi Hughes

Sat., Dec. 17 from 1-3:30pm

Investment: $35 + gst

Shambhavi Hughes is excited to be back visiting and invites you to join her at this experiential workshop/seminar on the Koshas! Throughout the afternoon students will have the opportunity to deepen their practice as they learn, discuss, experience and explore the topic of The 5 Koshas.

As human beings we all have 5 Layers or Koshas within our subtle anatomy according to the yogic system. These layers are the Physical Sheath, Breath/Energetic Sheath, Mental Sheath, Wisdom Sheath and Bliss Sheath. Each student will have the opportunity to explore and delve into all of these layers of their being as they are led through a specialized Kosha Hatha Class. Students will learn that the beauty of this knowledge and this practice is that these layers are all intimately related with the state of one layer directly affecting all the others. Therefore there is no magic key to unlock our bliss; rather, it is already organically present within us all. The ‘key’ being the will to allow our bliss to re-grow and expand back to its fullest expression!

We have the potential to open ourselves and one another into bliss—imagine what would come from opening to that potential!

**All levels of students are welcome to attend this experiential workshop.**


Om. Shanti, shanti, shanti