Lahari Yoga

Health ~ Courage ~ Loving Kindness

86 McKenney Avenue, Suite 200 St. Albert, AB, T8N 2G4 Canada

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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Acro the Art of Flying

EA FUN, PLAYFUL WAY TO TAKE YOUR YOGA PRACTICE TO NEW HEIGHTS

Come explore the core building blocks of Acro Yoga, and learn how it can expand your yoga practice while having fun. Working with a partner, you will explore supported poses, light acrobatic postures, and Thai massage. All levels of yoga and fitness are encouraged to attend.

NO PARTNER REQUIRED, just a desire to have fun with others in your community.

INVESTMENT:

- Arco for ONE $40.00

OR

- Bring a partner and get Arco for TWO $35.00/pp (Ask at the Front Desk)

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Earlier Event: October 3
An Introduction to Classical Kundalini Yoga
Later Event: October 17
Teaching Kids Yoga Level 1 -RCYT Module One