Lahari Yoga

Health~Honesty~Equality & Loving Kindness

L A H A R I • Y O G A

We stand for health, honesty, equality,

treating people how

you'd want to be treated, helping those in need,

and loving kindness.

What is Vinyasa Flow?

  1. Vinyasa means "breath-synchronized movement," andVinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. 

    Vinyasamovements are smoothlyflowing and almost dance-like, which explains why it is sometimes referred to asVinyasa Flow or just Flow.

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